Sri Lanka Wellness Tour
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- 13 Days 12 Night
Tour Packages Overview
When your soul craves stillness and your body seeks renewal, let Fit to Live Lanka Tours guide you on a journey of true wellness. Our Sri Lanka Wellness Escape is thoughtfully designed to harmonize mind, body, and spirit in the heart of one of the world’s most peaceful destinations.
Begin each day with gentle yoga by the ocean breeze, indulge in age-old Ayurvedic therapies surrounded by lush greenery, and nourish yourself with wholesome, locally-sourced meals that heal from within. Wander through sacred temples, join in mindful meditation, and allow the natural rhythm of the island to ground you.
Whether it’s a sunrise breathing session on the beach or a herbal massage in a tranquil spa, every element is curated to help you reconnect—with nature, with culture, and most importantly, with yourself. Let us craft your personal path to wellness, where every moment is a step toward balance, clarity, and rejuvenation.
Included
- Airport pick-up and drop-off
- Assistance at the airport
- Private air-conditioned vehicle
- English-speaking chauffeur-guide
- All government taxes, fuel & local insurance
- All the required permits and paperwork
Excluded
- Air-tickets are not included in this package
- Meals not mentioned in the itinerary
- Personal expenses are excluded
- Camera and video permits are excluded
- Travel Insurance is not included
Tour Plan
Day 1: Arrival in Habarana – Gateway to the Cultural Triangle
Your wellness journey begins with a peaceful transfer to Habarana, nestled in Sri Lanka’s Cultural Triangle. Settle into a serene, eco-friendly retreat surrounded by nature—no internet, just birdsong and gentle breezes. Spend the day relaxing, unwinding, and reconnecting with your natural rhythm in this wildlife-rich haven.
Day 2 & 3: Sacred Sites & Soulful Stillness – Habarana
Embrace Sri Lanka’s spiritual heritage with mindful explorations. Cycle through the ancient ruins of Anuradhapura, climb the sacred peak of Mihintale, or wander through the serene forests of Ritigala to discover hidden monastic ruins. Balance your adventures with slow living at Galkadawala—from peaceful kayaking and forest walks to soothing Ayurvedic treatments designed to restore your energy and balance.
Day 4, 5 & 6: Healing in the Hills – Knuckles & Kandy
Head into the cool, misty highlands of Kandy and the lesser-known Knuckles Mountain Range. This tranquil escape offers stunning hikes through tea plantations, quaint villages, and cloud forests. Your hilltop wellness lodge is a sanctuary of spiritual renewal—complete with daily yoga, guided meditation, Reiki, and Ayurveda. Unplug, breathe deeply, and feel fully present in the moment.
Day 7, 8 & 9: Lakeside Tranquility – Koggala, Galle Coast
Travel to the quiet banks of Koggala Lake, where luxury and wellness meet. Stay at the tranquil Tri Lanka retreat and indulge in tree-top yoga, kayaking, sailing, and rejuvenating spa therapies. Gaze over still waters from the infinity pool or explore at your own pace with peaceful cycling trails, local cooking classes, and gentle excursions into Galle—all designed to nourish your body and soothe your spirit.
Day 10, 11, 12 & 13: Coastal Calm – Talalla, Southern Shores
End your journey with four blissful days at Talalla Retreat, a hidden gem on the untouched southern coastline. Let your days flow gently—from sunrise yoga and Ayurvedic treatments to swims in the healing sea and barefoot beach walks. Surrounded by tropical beauty, this final chapter invites deep relaxation, heartfelt reflection, and a renewed sense of well-being.
Places You’ll See
